Body Mass Indicator Calculator

Body mass index (BMI) is an approximation of an average adult's body fat by calculating a ratio between your weight and your height.

M: cm

Maximum Heart Rate Calculator

You can use this calculator to work out your estimated HRmax (which is your Maximum Heart Rate)

Target Heart Rate Calculator

You can use this calculator to work out your Target Heart Rate Training Zones (You need to know you Maximum Heart Rate (HRmax) and your Resting Heart Rate (HRrest)

Vo2Max Pedersen Method Calculator

You can use this calculator to estimate your VO2 Max using the Pedersen Method (You need to know you Maximum Heart Rate (HRmax) and your Resting Heart Rate (HRrest)

Vo2Max Using Race Result Calculator

You can use this calculator to estimate your VO2 Max using a runing race result

Vo2 Max Using Cooper Test Calculator

You can use this calculator to estimate your VO2 Max using the Cooper Test

BMI Calculator

You can use this Calculator to work out yout Body Mass Index