Body Calculators List

Welcome to the Swim Bike Run Calculators page. You will find a variety of calculators for each discipline which you may find useful. As athletes ourselves we have developed these calculators to answer questions we commonly ask.

Body Calculators

Maximum Heart Rate Calculator - You can use this calculator to work out your estimated HRmax (which is your Maximum Heart Rate)
Target Heart Rate Calculator - You can use this calculator to work out your Target Heart Rate Training Zones (You need to know you Maximum Heart Rate (HRmax) and your Resting Heart Rate (HRrest)
Vo2Max Pedersen Method Calculator - You can use this calculator to estimate your VO2 Max using the Pedersen Method (You need to know you Maximum Heart Rate (HRmax) and your Resting Heart Rate (HRrest)
Vo2Max Using Race Result Calculator - You can use this calculator to estimate your VO2 Max using a runing race result
Vo2 Max Using Cooper Test Calculator - You can use this calculator to estimate your VO2 Max using the Cooper Test
BMI Calculator - You can use this Calculator to work out yout Body Mass Index