You can use the race split calculator to calculate your pace and your target split times when running or cycling read more...
For example you might decide that you would like to run a 25 minute 5Km run. In this case you need to run at a pace of 5 minutes per kilometer with splits for each kilometre as follows:
- @ 1km - running time should be 5:00
- @ 2km - running time should be 10:00
- @ 3km - running time should be 15:00
- @ 4km - running time should be 20:00
- @ 5km - you achive your target time of 25:00
