Swimming Pace Calculator

The Swimming pace calculator can be used to calculate your swim pace in order to swim a given distance in a given time.


If you like the Swimming Pace Calculator you can Embed this Calculator into your own website. The Embed code works as an iframe which is responsive so you can play around with the width and height settings to suite your site, you need a Minimum width of around 350px for the styling to work. You can play around with the parameters below and preview what it would look like in your site.

  • totalDistance=500 optional, this is the default distance to use the distance field will default to 1000 if missing or invalid
  • units=yrd optional, must be "yrd" (yards) or "m" (meters) will default to "m" (meters) if missing or invalid
  • targetTime=0:7:30 optional, this is the default target time in Hours Minutes and seconds and will default to 0:15:00 if missing or invalid


Swimming Split Calculator

Used to calculate the number of laps and lap time to swim a given distance in a given time

Swimming Pace Calculator

You can use the Swimming Pace Calculator calculator to calculate the pace you need to swim at for a given distance. Results are given for 100 yards / 100 meters and Km per hour

Swimming Expectations Calculator

You can use the Swimming expectations calculator to calculate race expectation times on other distances based on given time over a given distance. These calcs are done based on work by Peter Riegel

Swimming Time Converter Calculator

Use this Calculator to calculate your time switching between yards and meters. This is useful when you need to compare times across pools of different measurement units such as indoor and outdoor pools. The Short course Indoor pool is 25yards where as long course outdoor in 50 meters.